TRX is the original Suspension Training® system and one of the most effective, space-saving ways to build strength, stability, and conditioning anywhere.
Used globally by athletes, coaches, and everyday fitness users, the TRX Suspension Trainer™ uses your bodyweight and gravity to deliver a scalable, full-body workout -helping you get stronger, faster, and more mobile from a single anchor point.
Train Anywhere. Progress Without Limits.
TRX challenges your entire body in every movement - even when targeting arms or legs -by constantly engaging your core for true functional strength.
✔ Train anywhere using just your bodyweight
✔ Adjust intensity instantly by changing body position
✔ Build strength, stability, and mobility together
✔ Scalable for all fitness levels
From beginners to elite athletes, TRX adapts to your ability and grows with your training.
The Complete TRX Training Experience
Enhance your training with the TRX Training App, designed to support your goals with structured programming and guided workouts.
- 2,000+ on-demand workout videos
- Programs for strength, mobility, HIIT, and recovery
- 10–60 minute sessions to suit any schedule
- 30-day risk-free trial (cancel anytime)
- Exclusive TRX Suspension Trainer, Rip Trainer & Band workouts
Get your free 30 Day trial here
**Simply create an account, scroll down on the first screen and click "Explore App as a guest" then "Try before you subscribe". ENJOY!**
